Coaching Psychology Manual (Point (Lippincott Williams & by Margaret Moore, Bob Tschannen-Moran IAC-CC

By Margaret Moore, Bob Tschannen-Moran IAC-CC

Training Psychology handbook is designed as a accomplished consultant to health training entire with particular examples and eventualities. This guide might help educate wellbeing coaches—a workforce produced from health pros, together with own running shoes, dieticians, nurses, and actual therapists—in the concepts and ideas to paintings with contributors on enhancing all parts of health together with health, nutrients, weight, rigidity, and administration of lifestyles concerns that influence well-being.

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Trust and rapport are not built through multitasking. When coaches are distracted, whether physically, intellectually, emotionally, or spiritually, the coaching relationship suffers. Trying to do two things at once may cause us to lose strands of the conversation and degrade the quality of our inquiries and reflections. ) Clients can tell when coaches are not 100% present. If coaches fail to pay full attention, their energy becomes less focused and engaging. Clients will often accept this low level of focus and engagement, as it is the norm in modern culture.

Why are professional coaches needed in the areas of physical and mental wellness? 5. Distinguish between the coach approach and the expert approach to learning and growth. 6. Distinguish between coaching and therapy. 7. Identify and explain three key components of coaching psychology used by professional wellness coaches. qxd 12 12/3/08 1:58 PM Page 12 PART I Core Coaching Skills 8. Describe how coaching can help people master wellness. REFERENCES Bandura, A. (1997). Self-efficacy: The exercise of control.

D. D. The Four Agreements: A Practical Guide to Personal Freedom Don Miguel Ruiz Healing Heart Norman Cousins Be Careful What You Pray For . . D. Calm Energy: How People Regulate Mood with Food and Exercise Robert E. D. qxd 16 12/3/08 1:58 PM Page 16 PART I Core Coaching Skills Getting Things Done: The Art of Stress-Free Productivity David Allen Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life and Full Catastrophe Living Jon Kabat-Zinn First Things First: To Live, to Love, to Learn, to Leave a Legacy Stephen R.

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